Thank you for checking out my website.  It is not for profit, & intended to be used as a blog site.  

Though I’m mostly retired from modeling projects, I still do photo shoots as motivation to stay in shape, & have shared a few pics.  I’m grateful for all the friendships I’ve made in the modeling & fitness business.

I like to write on health & fitness related topics, fun travel spots, fitness ventures, or charity functions.  

I’m no longer connected to any social media platform.  I have no plans to return.  I shut down every platform  after a heinous hack in 2022.   

Have a topic or idea you’d like to read more about?   Do tell.   I’m up for suggestions for writing topics to do research on.

The next event I’m planning to attend (see below), is:

The Jed Foundation benefit in Long Island City, Queens, New York, on 3/26/23, at Performance Lab LIC.    It’s in collaboration with my friend Jordan Metzl, (  


Photo credit Paul Buceta, Copyrighted, all rights reserved

Weights by Gronk Fitness (

Spray Tan by : (Color in dark clear done 2-3 days prior to photo shoot).

Outfit by Brooks, the apparel & shoe sponsors of the GateRiverRun15K.

The pink outfit on my opening page is by Dylee & Lylee, ( & taken in the fall of 2022. Meet Rhoda, the designer, in Hawaii, or online by entering Dylee & Lylee in your search engine. I crossed paths with Rhoda while working a trip to Denmark in the summer of 2022.

Wishing you lotsa laughs, a positive cash flow & remember, YOU are FABULOUS 👍

    Photo credit Paul Buceta, copyright all rights reserved